It has been some time...

As with most parts of life, I have been a bad boy and have not kept up with the exercise routine. So, no weight loss since the last entry. In fact, this week... no cycling as well since I have been driving most part of the week. Got some range work in. Really looking forward to the dive trip in Bali and a week of underwater digital photography. In the mean time, I am putting up another program to supplement the 6-week program as well as starting on the fat burner as suggested my Xtreme sport buddy, Aloy. Got to get back to balancing my world.